3 Simple Steps to Achieving Health and Wellness Resolutions
It’s the first week of January. A brand new year. You’ve got your resolutions in hand, or on your mind, …
Tag Archives: eating
Avoiding the Holiday Party Bulge
Between office functions, family gatherings, and friends‘ parties, your December calendar is crammed with opportunities for reveling in holiday spirit, …
Bite Your Words
Remember the post Eating Your Words on Purpose? Here is a continuation of the conversation about food-related words. Words Are …
“Eating your words” on purpose
This idiom popped into my head a few times over the last day or so. It got me pondering the …
Ditch the Dieting…Eat For Life!
For almost all of my adult life, I’ve been on one diet or another. From Atkins to Alkaline, No-Fat Food …
