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Words Are Food

~ Nourishment for your mind and body

Words Are Food

Tag Archives: goals

5 Steps To Turning Your New Year’s Resolutions Into Realities

January 6, 2013

According to a study published in the Journal of Clinical Psychology (December 13, 2012), 45% of Americans usually begin the …

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How to Make Big Changes When You Have No Time to Spare

May 1, 2012

What if I said that in a year you could learn 365 new words, write a short story (or even …

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Achieving Health and Wellness Resolutions, Step 3: Choose Better Thoughts

January 26, 2012

Once you’ve experienced the benefits of Step 1 (Choose Better Food) and Step 2 (Choose Better Behaviors), you’re primed to …

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Achieving Health and Wellness Resolutions, Step 1: Choose Better Food

January 10, 2012

Food is the foundation of health, and can either support wellness or take away from it.  Choosing better food is …

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3 Simple Steps to Achieving Health and Wellness Resolutions

January 2, 2012

It’s the first week of January.  A brand new year.  You’ve got your resolutions in hand, or on your mind, …

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How kitchen prep, gardening techniques, and big ideas are related

April 12, 2011

Thoughtful Kitchen Soak.  Steep.  Marinate.  No, I’m not talking about nuts, tea, or steak…I’m referring to ideas.  Just as particular …

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Beyond Resolutions

January 9, 2011

By this time, we’ve all proclaimed our resolutions to our family, friends, neighbors, coworkers…anyone who will listen.  We mean well …

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You don’t always need a map to start your journey

October 7, 2010

You’ve come up with an idea, a goal, a new direction for yourself in a moment of inspiration. You feel …

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Revisiting Those New Year’s Resolutions

July 26, 2010

We’re more than halfway through the year.  Can you believe it? As summer’s end looms over me, I’m experiencing feelings …

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Fat, Sick and Nearly Dead: A Documentary

July 13, 2010

*Please do not use the contact form on this website to send a message to Joe.  Use this form to …

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Welcome to Words Are Food!

I love making food that's as close to nature as possible, learning all I can about holistic health & well-being, and writing creatively and honestly. This blog is where the trinity of passions meet. It's nourishment for mind and body!

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Copyright 2010 Kristin Conroy All rights reserved.
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Words Are Food by Kristin Conroy is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Disclaimer!!

I am not a doctor, nurse, or nutritionist in real life, nor do I play one on T.V. (yet). My intent is not to diagnose, prescribe, or treat any illness, disease, or whatchamacallit that's troubling you. In mentioning any holistic remedy, I am merely sharing my experiences, conveying what I've learned, or suggesting resources for you to investigate on your own. I hereby proclaim my butt officially covered!
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