6 Easy Ways to Naturally Increase Your Energy Level
Before you reach for another coffee or energy drink to keep you going, try one of these all-natural energy tips. …
Tag Archives: leafy greens
Juicing for Health
I’m happy to say I’ve started juicing again…you know I’m talking about fruits and veggies, right? Summer is a perfect …
Achieving Health and Wellness Resolutions, Step 1: Choose Better Food
Food is the foundation of health, and can either support wellness or take away from it. Choosing better food is …
Pear-fect Kale
This is a pear-fect holiday dish. The fragrance of vanilla, ginger, and cinnamon wafting through your kitchen will get you …
Apple Fennel Kale
This is a warm, comforting fall/winter dish that won’t pack on the pounds. Kale, the heart of this recipe, packs …
Simple Kale Recipe [Video]
Kale is one of my favorite leafy veggies. This powerhouse green is nutritious and delicious. What’s not to love? Here’s …
Fat, Sick and Nearly Dead: A Documentary
*Please do not use the contact form on this website to send a message to Joe. Use this form to …
Summer Strawberry Salad
I’ve been eating a lot of salad recently. Hot weather–and wearing less clothing in such weather–gets me craving light foods. …
Super-Natural Recovery Shake
After a massively draining–but equally rewarding–workout last week, I wanted to whip up a shake that would help my muscles …
Quick and Easy Pizza
A few months ago, I saw this post from Jaden Hair of Steamy Kitchen, showing us how easy and fun …
