Why Organic Produce IS Worth It

September 12, 2012

I don’t often write opinion pieces like this, but the recent debate over whether organic produce is any better than …

Bringing the Farm to You

March 12, 2012

The best food to eat is straight from the source, whether it be ground, animal, stream/ocean, or tree. Don’t grow …

January 10, 2012

Food is the foundation of health, and can either support wellness or take away from it. Choosing better food is …

July 20, 2010

On sweltering summer days, I get to thinking about island vacations and white sand beaches…because if the weather insists on …

July 13, 2010

*Please do not use the contact form on this website to send a message to Joe. Use this form to …

June 7, 2010

After a massively draining–but equally rewarding–workout last week, I wanted to whip up a shake that would help my muscles …

April 9, 2010

If you enjoy sipping your fruits and greens but want the added benefit of protein, this is the smoothie for …

April 5, 2010

During this cleanse, I’ve been experimenting with smoothies. I’ve managed to discover some tasty concoctions while getting in a remarkable …