A Few of My Favorite Things
In honor of the spirit of love, here are a few of the products, services, and sites that are keeping …
Tag Archives: self-love
Achieving Health and Wellness Resolutions, Step 3: Choose Better Thoughts
Once you’ve experienced the benefits of Step 1 (Choose Better Food) and Step 2 (Choose Better Behaviors), you’re primed to …
Achieving Health and Wellness Resolutions, Step 2: Choose Better Behaviors
Once you’ve been choosing better food (Step #1) on a regular basis, choosing better behaviors comes more naturally. You’ll find …
Achieving Health and Wellness Resolutions, Step 1: Choose Better Food
Food is the foundation of health, and can either support wellness or take away from it. Choosing better food is …
3 Simple Steps to Achieving Health and Wellness Resolutions
It’s the first week of January. A brand new year. You’ve got your resolutions in hand, or on your mind, …
How kitchen prep, gardening techniques, and big ideas are related
Thoughtful Kitchen Soak. Steep. Marinate. No, I’m not talking about nuts, tea, or steak…I’m referring to ideas. Just as particular …
Little Words Can Have a Giant Impact
One weekend during my middle school years, I invited a few of my girlfriends over for a pool party. During …
Beyond Resolutions
By this time, we’ve all proclaimed our resolutions to our family, friends, neighbors, coworkers…anyone who will listen. We mean well …
A Magical Weekend
On July 3oth, I traveled to Brown University, in Providence, Rhode Island, to attend the 34th Annual Summer Writing Conference …
Fat, Sick and Nearly Dead: A Documentary
*Please do not use the contact form on this website to send a message to Joe. Use this form to …
