Tangy Watermelon Salad with Feta and Mint

August 20, 2012

One of my favorite foods to eat during the summer is watermelon. It’s refreshing, hydrating, nutritious, and oh-so delicious! This …

Juicing for Health

July 16, 2012

I’m happy to say I’ve started juicing again…you know I’m talking about fruits and veggies, right? Summer is a perfect …

August 3, 2011

Ah, summer. Golden skin, warm rays, outdoor frolicking. But summer isn’t all fun and games…it can cause havoc on your …

June 28, 2011

Looking for a way to turn on the flavor of your water without getting one of those “flavored waters” at …

June 21, 2011

Water is essential for our bodies, great for our skin, and should be our #1 go-to beverage choice. But sometimes …

September 7, 2010

With all endings come new beginnings. Life moves forth, whether we’re ready for it or not. That’s what nature reminds …

August 11, 2010

On July 3oth, I traveled to Brown University, in Providence, Rhode Island, to attend the 34th Annual Summer Writing Conference …

June 16, 2010

I’ve been eating a lot of salad recently. Hot weather–and wearing less clothing in such weather–gets me craving light foods. …