Super-Natural Recovery Shake

June 7, 2010

After a massively draining–but equally rewarding–workout last week, I wanted to whip up a shake that would help my muscles …

Peanut Butter and Jelly Smoothie

April 17, 2010

There’s something very comforting about a peanut butter and jelly sandwich. Probably because it’s closely linked to childhood memories–it’s the …

April 9, 2010

If you enjoy sipping your fruits and greens but want the added benefit of protein, this is the smoothie for …