Get Fit!

While Words Are Food is dedicated to whole body wellness, these posts are specifically designed to get you fit fast…in a healthy way!

Slimming Posts

Spring Clean Your Body! How to Detox the Easy Way

3 Simple Steps to Achieving Health & Wellness Resolutions

Achieving Health & Wellness Resolutions, Step 1: Choose Better Food

Achieving Health & Wellness Resolutions, Step 2: Choose Better Behaviors

Achieving Health & Wellness Resolutions, Step 3: Choose Better Thoughts

Juicing for Health

Tasty, Whole Food Snacks to Satisfy Every Craving

Slimming Recipes

Super Salmon Salad

Cleansing Carrot Ginger Soup

Apple Fennel Kale

Butternut Squash Mash

Napa Coleslaw

Pear-fect Kale

Roasted Root Vegetable Medley

Simple Kale [Video]

Squash “Pasta”

Summer Strawberry Salad

2 thoughts on “Get Fit!”

  1. Terri says:
    Reply

    Thank you so much for the great tips on staying healthy…you look fabulous and it shows that you are living healthy and wise. God bless you! Keep up the great work!

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