I met my future self a few months ago. No, I’m not crazy. And no, I didn’t find a worm hole in the time continuum. It was an exercise given to me by my career coach. I was to envision my future self, meet her, step into her body and experience what her life felt … Continue reading Getting To Know Yourself…In The Future
Ditch the Dieting…Eat For Life!
For almost all of my adult life, I’ve been on one diet or another. From Atkins to Alkaline, No-Fat Food to No Food, I’ve pretty much done them all...along with some crazy creations I came up with myself. The two dominating emotions I feel during dieting are misery (if I am “good”) and guilt (if … Continue reading Ditch the Dieting…Eat For Life!
It’s Affirmative…Affirmations Are Powerful!
Most of us have heard of the benefits of affirmations. I had never really taken the time and effort to construct them, and was skeptical that they would have any impact on me anyway. Last year, while listening to Effortless Success: Living the Law of Attraction, I was instructed to write powerful affirmations and repeat … Continue reading It’s Affirmative…Affirmations Are Powerful!
Cake Fit Enough To Eat
To Take Drugs Or Not To Take Drugs? That Is The Question
I reach for the over-the-counter sinus medicine my husband bought for me and then hesitate. I find myself in this dilemma every time I’m sick. Do I keep using only homeopathic remedies or do I turn to conventional drugs? When I use holistic practices at the first sign of sickness, they usually work, or at … Continue reading To Take Drugs Or Not To Take Drugs? That Is The Question
Kristin Rath 