Have you ever gone through a vibrational rough patch? When you experience low energy or emotional numbness, not just for an hour or a day, but for several? That happened to me a few months ago. I couldn’t seem to shake the funk I’d been dragging around for so long, I was concerned it had become … Continue reading Getting Back to Happy
[picapp align="left" wrap="true" link="term=happiness+smelling+flowers&iid=8507243" src="http://view.picapp.com/pictures.photo/image/8507243/lifestyle-shot-young-adult/lifestyle-shot-young-adult.jpg?size=500&imageId=8507243" width="380" height="253" /] Friday, 2:00 p.m. I'm on my way to Washington, D.C. for a girls' weekend/birthday celebration with some cousins and friends. I didn't plan on going at first--I had too much to do, my schedule was kinda packed, and I knew I would be in less than optimal … Continue reading Experience the Moment on a New Level
[tweetmeme] [picapp align="center" wrap="false" link="term=joy&iid=5271682" src="2/5/e/4/portrait_of_a_bf05.jpg?adImageId=12705212&imageId=5271682" width="380" height="380" /]"You don't know what you have until you lose it." Boy did that adage fall on deaf ears in my youth. Well, I'm starting to understand it now. My body is getting a little older, just as all those wise adults said would happen one day. My … Continue reading The power of focusing on what you have right now
[tweetmeme] Oh, Dr. Seuss, may I gush praise bombastical? For your stories are magical, creative, fantastical. You're a master of words that are funny and silly-- some decidedly fake like that Milli Vanilli. Your characters are wise with the plans they devise, and they grow from life lessons right in front of our eyes. Oh, … Continue reading Why we could all use a little Dr. Seuss in our lives
Kristin Rath 