How to Keep High-Vibe Around Negative People

You wake up in an awesome mood, get ready to take on the day with a song and smile, and leave your home with a spring in your step. Then, something happens. You can't quite peg when it started, but your energy sags to the floor, your smile fades, and irritation has replaced joy. You morphed … Continue reading How to Keep High-Vibe Around Negative People

Mind Your Monkeys

I have a mind that never shuts off. It’s like a 24/7 news station, giving me up-to-the-minute warnings, analysis, investigative reports, predictions, and reviews. This is great for brainstorming and multi-tasking. Not so great for relaxing and re-centering. It can become quite a jungle up there. I like to call my virtual wild kingdom of … Continue reading Mind Your Monkeys