Simple action steps you can take right now that create a powerful mind shift and help you reach your goals faster.
There's something about encountering a roadblock that makes you want to curl your upper lip into a snarl. You're on the route you want to go, to the place you want to be, and then.... BAM! Full stop. Can't go that way. No can do. Some roadblocks are small and not a big deal. Other times, … Continue reading Redefining Roadblocks
You wake up in an awesome mood, get ready to take on the day with a song and smile, and leave your home with a spring in your step. Then, something happens. You can't quite peg when it started, but your energy sags to the floor, your smile fades, and irritation has replaced joy. You morphed … Continue reading How to Keep High-Vibe Around Negative People
Have you ever gone through a vibrational rough patch? When you experience low energy or emotional numbness, not just for an hour or a day, but for several? That happened to me a few months ago. I couldn’t seem to shake the funk I’d been dragging around for so long, I was concerned it had become … Continue reading Getting Back to Happy
I have a mind that never shuts off. It’s like a 24/7 news station, giving me up-to-the-minute warnings, analysis, investigative reports, predictions, and reviews. This is great for brainstorming and multi-tasking. Not so great for relaxing and re-centering. It can become quite a jungle up there. I like to call my virtual wild kingdom of … Continue reading Mind Your Monkeys