These two recipes are smooth, mild, and cooling...perfect for easy drinking on a hot day. Recipe for Green Dream Juice makes approximately 40 ounces 2 large organic apples, cored and cut to fit in juicer - I recommend Golden Delicious or Fuji 2 large cucumbers, peeled 2 limes, peeled 1 inch fresh ginger - No … Continue reading Green Dream Juice and Smoothie Recipe
I'm happy to say I've started juicing again...you know I'm talking about fruits and veggies, right? Summer is a perfect time to juice, when the goal is to enjoy the warm weather while showing off glowing skin...in a bathing suit. Not there yet? Adding fresh juice to your daily routine might be able to help. … Continue reading Juicing for Health
*Please do not use the contact form on this website to send a message to Joe. Use this form to contact him instead. Thank you!* Fat, sick, and nearly dead. That was the condition Joe Cross lived in until he decided to take charge of his health and his life. Joe, a successful businessman from … Continue reading Fat, Sick and Nearly Dead: A Documentary
This soup is cleansing to the body, full of nutrients, and packed with flavor. I'm a big advocate of making extra portions of food and giving them second and third lives as new dishes--this soup is no exception. I incorporated some leftover soup into grains (leftover) and veggies (previously washed and cut) for a creamy creation that took less … Continue reading Cleansing Carrot Ginger Soup
[tweetmeme] During this cleanse, I've been experimenting with smoothies. I've managed to discover some tasty concoctions while getting in a remarkable amount of dark leafy greens! To those of you who have never had a green smoothie, try to keep an open mind. It's not like drinking wheat grass, which anyone will admit tastes exactly … Continue reading 2 Green Smoothies, 6 Ways to Enjoy Them
Kristin Rath 