Simple action steps you can take right now that create a powerful mind shift and help you reach your goals faster.
There's something about encountering a roadblock that makes you want to curl your upper lip into a snarl. You're on the route you want to go, to the place you want to be, and then.... BAM! Full stop. Can't go that way. No can do. Some roadblocks are small and not a big deal. Other times, … Continue reading Redefining Roadblocks
You wake up in an awesome mood, get ready to take on the day with a song and smile, and leave your home with a spring in your step. Then, something happens. You can't quite peg when it started, but your energy sags to the floor, your smile fades, and irritation has replaced joy. You morphed … Continue reading How to Keep High-Vibe Around Negative People
It's been a while since my last post (2 months and 4 days to be exact). I'd like to explain. Not because I think you've been offended or curious about my absence, but because I want to consistently provide valuable content and conversation here, and I'd like to share why Consistency took a side road. During … Continue reading Lessons from my “Balance Bootcamp”
Have you ever gone through a vibrational rough patch? When you experience low energy or emotional numbness, not just for an hour or a day, but for several? That happened to me a few months ago. I couldn’t seem to shake the funk I’d been dragging around for so long, I was concerned it had become … Continue reading Getting Back to Happy