I don't often write opinion pieces like this, but the recent debate over whether organic produce is any better than conventional has compelled me to speak up. In a September 4th news post, researchers from Stanford University were reported as saying: Eating organic fruits and vegetables can lower exposure to pesticides, including for children -- … Continue reading Why Organic Produce IS Worth It
The best food to eat is straight from the source, whether it be ground, animal, stream/ocean, or tree. Don't grow your own grub? Don't live on a farm? No problem! No matter where you live, chances are there's freshly picked food near you. I dug up some resources to share so you can experience food … Continue reading Bringing the Farm to You
Food is the foundation of health, and can either support wellness or take away from it. Choosing better food is the first step in achieving your health and wellness resolutions. Why? Because eating quality food affects how your body and mind operates, and in the long run, your health becomes an accumulation of your food … Continue reading Achieving Health and Wellness Resolutions, Step 1: Choose Better Food
On sweltering summer days, I get to thinking about island vacations and white sand beaches...because if the weather insists on being 100°F with the humidity, I'd like the option to cool off every 5 minutes in aqua oceans or tranquil pools. It's only right. Recent island visions gave me cravings for island fruit. Although I … Continue reading Mango Sorbet with Thai Basil and Coconut
*Please do not use the contact form on this website to send a message to Joe. Use this form to contact him instead. Thank you!* Fat, sick, and nearly dead. That was the condition Joe Cross lived in until he decided to take charge of his health and his life. Joe, a successful businessman from … Continue reading Fat, Sick and Nearly Dead: A Documentary
Kristin Rath 