Note: This is a guest post. I did not receive any compensation from the author's company in exchange for publishing this article. It’s finally spring again! This beautiful season’s warmer temperatures and longer daylight bring bright thoughts of spending time outdoors — and what better way than with a picnic? It’s hard to think of … Continue reading Healthy Picnic Recipes in a Jar
I don't often write opinion pieces like this, but the recent debate over whether organic produce is any better than conventional has compelled me to speak up. In a September 4th news post, researchers from Stanford University were reported as saying: Eating organic fruits and vegetables can lower exposure to pesticides, including for children -- … Continue reading Why Organic Produce IS Worth It
One of my favorite foods to eat during the summer is watermelon. It's refreshing, hydrating, nutritious, and oh-so delicious! This savory-sweet recipe is another way to enjoy nature's treat that beats summer heat. Recipe for Tangy Watermelon Salad 3 pounds cubed watermelon (6-7 heaping cups) 3 tablespoons white balsamic vinegar Herbs de Provence, to taste … Continue reading Tangy Watermelon Salad with Feta and Mint
I'm happy to say I've started juicing again...you know I'm talking about fruits and veggies, right? Summer is a perfect time to juice, when the goal is to enjoy the warm weather while showing off glowing skin...in a bathing suit. Not there yet? Adding fresh juice to your daily routine might be able to help. … Continue reading Juicing for Health
The best food to eat is straight from the source, whether it be ground, animal, stream/ocean, or tree. Don't grow your own grub? Don't live on a farm? No problem! No matter where you live, chances are there's freshly picked food near you. I dug up some resources to share so you can experience food … Continue reading Bringing the Farm to You
Kristin Rath 