There's something about encountering a roadblock that makes you want to curl your upper lip into a snarl. You're on the route you want to go, to the place you want to be, and then.... BAM! Full stop. Can't go that way. No can do. Some roadblocks are small and not a big deal. Other times, … Continue reading Redefining Roadblocks
One of my Big Dreams came true. I'm a published author. Although I "knew" this day would come, it didn't unfold as I'd imagined. Have you ever wished and hoped for something, and then had the courage to start taking action on it, and then failed a few (or many) times, and worked on getting … Continue reading Bringing Your Dreams to Light and Life
It's been a while since my last post (2 months and 4 days to be exact). I'd like to explain. Not because I think you've been offended or curious about my absence, but because I want to consistently provide valuable content and conversation here, and I'd like to share why Consistency took a side road. During … Continue reading Lessons from my “Balance Bootcamp”
I have a mind that never shuts off. It’s like a 24/7 news station, giving me up-to-the-minute warnings, analysis, investigative reports, predictions, and reviews. This is great for brainstorming and multi-tasking. Not so great for relaxing and re-centering. It can become quite a jungle up there. I like to call my virtual wild kingdom of … Continue reading Mind Your Monkeys
According to a study published in the Journal of Clinical Psychology (December 13, 2012), 45% of Americans usually begin the year with New Year's Resolutions, yet only 8% are successful with their goals. That's...depressing. I don't believe the problem lies with the people who make resolutions, nor in the resolutions themselves. I think it's in … Continue reading 5 Steps To Turning Your New Year’s Resolutions Into Realities
Kristin Rath 