One of my favorite foods to eat during the summer is watermelon. It's refreshing, hydrating, nutritious, and oh-so delicious! This savory-sweet recipe is another way to enjoy nature's treat that beats summer heat. Recipe for Tangy Watermelon Salad 3 pounds cubed watermelon (6-7 heaping cups) 3 tablespoons white balsamic vinegar Herbs de Provence, to taste … Continue reading Tangy Watermelon Salad with Feta and Mint
I'm happy to say I've started juicing again...you know I'm talking about fruits and veggies, right? Summer is a perfect time to juice, when the goal is to enjoy the warm weather while showing off glowing skin...in a bathing suit. Not there yet? Adding fresh juice to your daily routine might be able to help. … Continue reading Juicing for Health
Ah, summer. Golden skin, warm rays, outdoor frolicking. But summer isn't all fun and games...it can cause havoc on your skin. To make the rest of your summer worry-free in the skin department, here are effective, all-natural solutions to five of your summer skin woes. Problem #1: Sunbathing has left your skin too tight and/or … Continue reading 5 All-Natural Solutions to Summer Skin Problems
Looking for a way to turn on the flavor of your water without getting one of those "flavored waters" at the store? Not only can they be expensive, some have weird ingredients and/or added sugar. Blech. This recipe for Raspberry-Lime Water with Cardamom is an all-natural way to go, one that pumps up the taste … Continue reading Raspberry-Lime Water with Cardamom
Water is essential for our bodies, great for our skin, and should be our #1 go-to beverage choice. But sometimes plain water is just a tad...well, plain. Normally, I add citrus to my water, which satisfies my tastes. This recipe goes beyond simple citrus, however, and becomes a tropical fiesta, infusing plain-Jane water with the … Continue reading Pineapple-Mint Water with Ginger
Kristin Rath 