I just called to say I love you

In the summer of 2015, I lost both my grandfathers within a month. The hole in my heart mourned the absence of two dearly loved role models. However, I was grateful. Grateful that their deaths were not unexpected, and that I'd had the opportunity to say what I needed to before their souls left this … Continue reading I just called to say I love you

Eating the Write Foods {Guest Post with Cari Kamm}

I met Cari Kamm at a wellness event in Soho about 3 years ago. Intuition told me I had to get to know this lovely lady...and I was right! Not only has she become a friend, but she's also become a writing buddy and mentor to me as I embark upon my first novel. Cari … Continue reading Eating the Write Foods {Guest Post with Cari Kamm}

A Few of My Favorite Things

In honor of the spirit of love, here are a few of the products, services, and sites that are keeping me happy and healthy: Green Beauty Team This site is my go-to stop for getting the scoop on the latest, best, eco-friendly, and body-loving beauty products. Kristen Arnett, founder of Green Beauty Team, is a professional … Continue reading A Few of My Favorite Things

Friends With Benefits…Why I Can’t Live Without My Morning Cup of Joe

I thought this might be appropriate for the holiday season.  A time when we add to our already hectic schedules the responsibilities of Bargain-Hunting Santa, Cheery Decorating Elf, Baker Extraordinaire, Generous Host(ess) and Entertainer, Tireless Traveler, and Party Planning Expert...all while the daylight hours are shrinking and the temperatures are dropping.  I have a feeling … Continue reading Friends With Benefits…Why I Can’t Live Without My Morning Cup of Joe