You can strategize and plan and possess all the motivation in the world to reach your goals, but that doesn't guarantee your path will be smooth or that your journey will be easy. There will be stretches where you feel like you're driving up a steep incline on a gravel road during a flash flood. … Continue reading Because you gotta have faith…right?
One of my Big Dreams came true. I'm a published author. Although I "knew" this day would come, it didn't unfold as I'd imagined. Have you ever wished and hoped for something, and then had the courage to start taking action on it, and then failed a few (or many) times, and worked on getting … Continue reading Bringing Your Dreams to Light and Life
You wake up in an awesome mood, get ready to take on the day with a song and smile, and leave your home with a spring in your step. Then, something happens. You can't quite peg when it started, but your energy sags to the floor, your smile fades, and irritation has replaced joy. You morphed … Continue reading How to Keep High-Vibe Around Negative People
It's been a while since my last post (2 months and 4 days to be exact). I'd like to explain. Not because I think you've been offended or curious about my absence, but because I want to consistently provide valuable content and conversation here, and I'd like to share why Consistency took a side road. During … Continue reading Lessons from my “Balance Bootcamp”
There are times when your mind is racing out of control from stress, you’re feeling the wild horses of anxiety gallop in, and you hope the earth will open up and take you out of your misery. We’ve all been there. Here are 4 steps that can bring you from a place of overwhelm to … Continue reading 4 Steps to Conquer the Overwhelm
Kristin Rath 