Just when I thought I could transition my closet from summer to winter, we get muggy weather. Well, the good news is I'm sharing this deliciously refreshing flavored water recipe to cool you off! Cucumber and melon join forces to hydrate your hard-working body while raising the interest level of plain water so you'll keep … Continue reading Refreshing Melon and Cucumber Water
Ah, summer. Golden skin, warm rays, outdoor frolicking. But summer isn't all fun and games...it can cause havoc on your skin. To make the rest of your summer worry-free in the skin department, here are effective, all-natural solutions to five of your summer skin woes. Problem #1: Sunbathing has left your skin too tight and/or … Continue reading 5 All-Natural Solutions to Summer Skin Problems
When the temperatures get dangerously close to the triple digits, all I want are things that will cool me down. Like this strawberry-lime sorbet. I found the recipe in my Vita-Mix cookbook and decided it was the perfect time to try it out. I made a few modifications, of course, to up the health quotient. … Continue reading Strawberry-Lime Sorbet
Looking for a way to turn on the flavor of your water without getting one of those "flavored waters" at the store? Not only can they be expensive, some have weird ingredients and/or added sugar. Blech. This recipe for Raspberry-Lime Water with Cardamom is an all-natural way to go, one that pumps up the taste … Continue reading Raspberry-Lime Water with Cardamom
Water is essential for our bodies, great for our skin, and should be our #1 go-to beverage choice. But sometimes plain water is just a tad...well, plain. Normally, I add citrus to my water, which satisfies my tastes. This recipe goes beyond simple citrus, however, and becomes a tropical fiesta, infusing plain-Jane water with the … Continue reading Pineapple-Mint Water with Ginger
Kristin Rath 