Tag: salmon

Getting a handle on your hormones…making it through your monthly in one piece

2 Comments

[tweetmeme] [picapp align="center" wrap="false" link="term=woman+smiling&iid=5236495" src="3/5/9/4/Portrait_of_a_90f5.jpg?adImageId=11211364&imageId=5236495" width="380" height="333" /]Obviously, this post is mainly for the ladies...but men can also benefit from this information, as it's really about taking care of yourself! For some women, getting their period is no biggie.  Good for them.  But for others, it takes all their strength not to strangle someone … Continue reading Getting a handle on your hormones…making it through your monthly in one piece

Super Salmon Salad

4 Comments

As soon as I made this salmon salad, shared with me by my friend Donna, it became one of my favorites.  I double the recipe because I'm a little obsessed with it and eat it at least twice daily until its gone.  It’s heart-healthy, great for your skin, super nutritious, and you’ll be in love … Continue reading Super Salmon Salad