[tweetmeme] December 29, 2009 I am once again back at the doctor's office because of my crummy sinuses. I have an infection again, and I'm truly at my wit's end. I feel sick all the time; my eyes are watering, my nose is running, my throat is sore. I'm convinced there are remnants of Rice … Continue reading My Quest for a Natural Allergy Solution, Part 2
Category: Health & Well-being
My Quest for a Natural Allergy Solution, Part 1
[tweetmeme] This is a three-part series. I'll post Part 2 on Wednesday and Part 3 on Friday. If you or loved ones are suffering from allergies, make sure you don't miss out on any pieces of the puzzle! November 9, 2009 This is the third time I’ve been to the ear, nose, and throat doctor … Continue reading My Quest for a Natural Allergy Solution, Part 1
3 Simple Ways to Beat Stress
[picapp align="center" wrap="false" link="term=stress&iid=5273281" src="d/b/9/1/view_of_a_b580.jpg?adImageId=12414263&imageId=5273281" width="380" height="273" /] [tweetmeme] Your heart is racing, you can't focus, panic (or anger) starts to set in, and you wish the world would stop for just a few minutes. What's going on? You're stressed, that's what. A fight with your spouse, an ever-increasing pile of work to get done, a … Continue reading 3 Simple Ways to Beat Stress
2 Green Smoothies, 6 Ways to Enjoy Them
[tweetmeme] During this cleanse, I've been experimenting with smoothies. I've managed to discover some tasty concoctions while getting in a remarkable amount of dark leafy greens! To those of you who have never had a green smoothie, try to keep an open mind. It's not like drinking wheat grass, which anyone will admit tastes exactly … Continue reading 2 Green Smoothies, 6 Ways to Enjoy Them
Wide Awake. Downing Dark Greens. Getting My Sexy Back.
[tweetmeme] It's Day 6 of my Spring Cleanse! Time for a progress report. Positives Feeling really awake in the morning, doesn't take too long to clear away the fog. Seeing results in my body. My little waist is making a comeback! Hopefully, my thighs will be next. Totally sticking to the food plan. Eating a … Continue reading Wide Awake. Downing Dark Greens. Getting My Sexy Back.
Kristin Rath 