In celebration of Martin Luther King Jr. Day, I thought it was a good idea to talk about dreams. The kind you have when you’re awake. Dreams give you something to look forward to, to strive for, to guide you in your pursuits. And they’re free! Free to create, to have, to hold, to comfort, … Continue reading Martin Luther King Had A Dream. Do You?
Category: Food For Thought
I’m Bringing Credos Back!
Credo [kree-doh] noun, from Middle English : Latin, ‘I believe’ ~ a statement of the beliefs or aims that guide someone’s actions Synonyms (abbreviated list): philosophy, code, dogma, thesis, conviction, position, doctrine I wrote this credo almost two years ago. Even though I’ve come a long way personally since then, I think it’s still a … Continue reading I’m Bringing Credos Back!
Getting To Know Yourself…In The Future
I met my future self a few months ago. No, I’m not crazy. And no, I didn’t find a worm hole in the time continuum. It was an exercise given to me by my career coach. I was to envision my future self, meet her, step into her body and experience what her life felt … Continue reading Getting To Know Yourself…In The Future
Ditch the Dieting…Eat For Life!
For almost all of my adult life, I’ve been on one diet or another. From Atkins to Alkaline, No-Fat Food to No Food, I’ve pretty much done them all...along with some crazy creations I came up with myself. The two dominating emotions I feel during dieting are misery (if I am “good”) and guilt (if … Continue reading Ditch the Dieting…Eat For Life!
It’s Affirmative…Affirmations Are Powerful!
Most of us have heard of the benefits of affirmations. I had never really taken the time and effort to construct them, and was skeptical that they would have any impact on me anyway. Last year, while listening to Effortless Success: Living the Law of Attraction, I was instructed to write powerful affirmations and repeat … Continue reading It’s Affirmative…Affirmations Are Powerful!
Kristin Rath 