[tweetmeme] Buckwheat, also known as kasha, is a highly nutritious food. Right now I'm experimenting with less commonly used grains for my breakfast cereal. Oatmeal is a little too gelatinous and soupy for my tastes. I prefer a heartier, chewier, and more flavorful choice. Kasha satisfied my requirements delightfully. My experimental recipe resulted in an easy breakfast … Continue reading Breakfast Kasha
Category: Recipes
Tasty, Whole Food Snacks To Satisfy Every Craving!
What do you do when cravings are pestering you and crying out to be satisfied? You silence the little buggers with one of these tasty treats, that's what! These snacks are guaranteed to do the trick when you need a fix but don't want to suffer from eater's remorse. Craving Salty? Olives--try ones stuffed with … Continue reading Tasty, Whole Food Snacks To Satisfy Every Craving!
Super Salmon Salad
As soon as I made this salmon salad, shared with me by my friend Donna, it became one of my favorites. I double the recipe because I'm a little obsessed with it and eat it at least twice daily until its gone. It’s heart-healthy, great for your skin, super nutritious, and you’ll be in love … Continue reading Super Salmon Salad
Bacon Cheddar Popcorn
Bacon. Yum! Cheddar. Yes, please! Bacon and cheddar on popcorn? Whoa. Our reactions: Eyes closed in appreciation. Sighs of delight. Hands immediately dove back into the bowl for more. Even our cat couldn't keep his paws off it. The bacon fat must have had some sort of residual life energy because we began acting like … Continue reading Bacon Cheddar Popcorn
All-Natural Ginger Buffalo Wings
Buffalo wings and football go together like cake and birthday parties. So chances are, if you’re not vegetarian, you’re going to be eating some wings with your beer during this Sunday’s Super Bowl. It would be wrong not to! However, it couldn’t hurt to shake things up by adding this twist-on-a-classic to your playbook. These … Continue reading All-Natural Ginger Buffalo Wings
Kristin Rath 