Gary “The Primal Guy” Collins of Gary’s Health Tips recently interviewed me about how I came to adopt a holistic lifestyle and my motivation for starting this blog. I enjoyed our chat and getting to know another Real Food advocate! [You can read our interview here.] Afterwards, I had the opportunity to review Gary’s book, … Continue reading Primal Power Method Book Review
I met Cari Kamm at a wellness event in Soho about 3 years ago. Intuition told me I had to get to know this lovely lady...and I was right! Not only has she become a friend, but she's also become a writing buddy and mentor to me as I embark upon my first novel. Cari … Continue reading Eating the Write Foods {Guest Post with Cari Kamm}
In honor of the spirit of love, here are a few of the products, services, and sites that are keeping me happy and healthy: Green Beauty Team This site is my go-to stop for getting the scoop on the latest, best, eco-friendly, and body-loving beauty products. Kristen Arnett, founder of Green Beauty Team, is a professional … Continue reading A Few of My Favorite Things
According to a study published in the Journal of Clinical Psychology (December 13, 2012), 45% of Americans usually begin the year with New Year's Resolutions, yet only 8% are successful with their goals. That's...depressing. I don't believe the problem lies with the people who make resolutions, nor in the resolutions themselves. I think it's in … Continue reading 5 Steps To Turning Your New Year’s Resolutions Into Realities
I love mushrooms. But I don't love most stuffed mushrooms. I have a problem with the consistency of the "classic version" (a paste), and if they aren't right out of the oven, the consistency is even more troubling on its way toward cold. So I made a "unclassic"--not to be confused with unclassy--version of stuffed mushrooms. Un-blended, … Continue reading “Not Your Classic” Stuffed Mushrooms
Kristin Rath 