Tag: all-natural

Breakfast Kasha

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[tweetmeme] Buckwheat, also known as kasha, is a highly nutritious food.  Right now I'm experimenting with less commonly used grains for my breakfast cereal.  Oatmeal is a little too gelatinous and soupy for my tastes.  I prefer a heartier, chewier, and more flavorful choice.  Kasha satisfied my requirements delightfully.  My experimental recipe resulted in an easy breakfast … Continue reading Breakfast Kasha

Spring Clean Your Body! How to Detox the Easy Way

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I'm going to start off with a disclaimer to this post's title:  This detox plan isn't as easy as lounging on the sofa.  Sorry.  That being said, it IS a heck of a lot easier--and more sane--than subjecting yourself to juice-only cleanses, fasts, and extremely restrictive plans.  This cleanse is easy because you're eating real food. … Continue reading Spring Clean Your Body! How to Detox the Easy Way

All-Natural Ginger Buffalo Wings

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Buffalo wings and football go together like cake and birthday parties.  So chances are, if you’re not vegetarian, you’re going to be eating some wings with your beer during this Sunday’s Super Bowl.  It would be wrong not to!  However, it couldn’t hurt to shake things up by adding this twist-on-a-classic to your playbook.  These … Continue reading All-Natural Ginger Buffalo Wings