Heaven. That's what this dish is. It doesn't taste like pasta, it isn't spaghetti squash, but it reminds me of a pasta dish nonetheless. This recipe is a new favorite of mine. It's simple, but totally satisfying, and the big bonus is that it's a low-carb, low-calorie, highly nutrition meal. It's an especially good choice … Continue reading Squash “Pasta”
This soup is cleansing to the body, full of nutrients, and packed with flavor. I'm a big advocate of making extra portions of food and giving them second and third lives as new dishes--this soup is no exception. I incorporated some leftover soup into grains (leftover) and veggies (previously washed and cut) for a creamy creation that took less … Continue reading Cleansing Carrot Ginger Soup
[tweetmeme] During this cleanse, I've been experimenting with smoothies. I've managed to discover some tasty concoctions while getting in a remarkable amount of dark leafy greens! To those of you who have never had a green smoothie, try to keep an open mind. It's not like drinking wheat grass, which anyone will admit tastes exactly … Continue reading 2 Green Smoothies, 6 Ways to Enjoy Them
[tweetmeme] It's Day 6 of my Spring Cleanse! Time for a progress report. Positives Feeling really awake in the morning, doesn't take too long to clear away the fog. Seeing results in my body. My little waist is making a comeback! Hopefully, my thighs will be next. Totally sticking to the food plan. Eating a … Continue reading Wide Awake. Downing Dark Greens. Getting My Sexy Back.
[tweetmeme] Buckwheat, also known as kasha, is a highly nutritious food. Right now I'm experimenting with less commonly used grains for my breakfast cereal. Oatmeal is a little too gelatinous and soupy for my tastes. I prefer a heartier, chewier, and more flavorful choice. Kasha satisfied my requirements delightfully. My experimental recipe resulted in an easy breakfast … Continue reading Breakfast Kasha
Kristin Rath 