[tweetmeme] It's Day 1 of my Spring Cleanse, and I've already encountered a few challenges. Here's how I planned for the cleanse to go: 1) With the elimination of TV-watching I would get tons done. 2) By eating only the best, cleansing food I would lose stubborn pounds. 3) Because of the great stuff I … Continue reading Chatty Cathy. Chew Count. I Need Caffeine.
Tag: cleanse
Spring Clean Your Body! How to Detox the Easy Way
I'm going to start off with a disclaimer to this post's title: This detox plan isn't as easy as lounging on the sofa. Sorry. That being said, it IS a heck of a lot easier--and more sane--than subjecting yourself to juice-only cleanses, fasts, and extremely restrictive plans. This cleanse is easy because you're eating real food. … Continue reading Spring Clean Your Body! How to Detox the Easy Way
Kristin Rath 