Breakfast Kasha

[tweetmeme] Buckwheat, also known as kasha, is a highly nutritious food.  Right now I'm experimenting with less commonly used grains for my breakfast cereal.  Oatmeal is a little too gelatinous and soupy for my tastes.  I prefer a heartier, chewier, and more flavorful choice.  Kasha satisfied my requirements delightfully.  My experimental recipe resulted in an easy breakfast … Continue reading Breakfast Kasha

Chatty Cathy. Chew Count. I Need Caffeine.

[tweetmeme] It's Day 1 of my Spring Cleanse, and I've already encountered a few challenges. Here's how I planned for the cleanse to go:  1) With the elimination of TV-watching I would get tons done.  2) By eating only the best, cleansing food I would lose stubborn pounds.  3) Because of the great stuff I … Continue reading Chatty Cathy. Chew Count. I Need Caffeine.

9 Food Blogs You Must Visit

[tweetmeme] [picapp align="center" wrap="false" link="term=blogging&iid=306844" src="0303/0000303554.jpg?adImageId=11244857&imageId=306844" width="380" height="253" /]When I was researching blogs in preparation for launching my own, there were some sites to which I was drawn due to their quality content, stunning website design, and the bloggers' great personalities.  Although these sites appear on my blogroll, I thought it would be helpful to … Continue reading 9 Food Blogs You Must Visit

Ditch the Dieting…Eat For Life!

For almost all of my adult life, I’ve been on one diet or another.  From Atkins to Alkaline, No-Fat Food to No Food, I’ve pretty much done them all...along with some crazy creations I came up with myself.  The two dominating emotions I feel during dieting are misery (if I am “good”) and guilt (if … Continue reading Ditch the Dieting…Eat For Life!