Eating the Write Foods {Guest Post with Cari Kamm}

I met Cari Kamm at a wellness event in Soho about 3 years ago. Intuition told me I had to get to know this lovely lady...and I was right! Not only has she become a friend, but she's also become a writing buddy and mentor to me as I embark upon my first novel. Cari … Continue reading Eating the Write Foods {Guest Post with Cari Kamm}

Roasted Root Vegetable Medley

I love eating root vegetables, especially in the cool and cold weather months.  There is something so comforting about eating these vegetables roasted to perfection; they are dense, soft, sweet, warming and create a sense of well-being.  I use as many different colored vegetables as I can and add fun spices to please both my … Continue reading Roasted Root Vegetable Medley