For almost all of my adult life, I’ve been on one diet or another. From Atkins to Alkaline, No-Fat Food to No Food, I’ve pretty much done them all...along with some crazy creations I came up with myself. The two dominating emotions I feel during dieting are misery (if I am “good”) and guilt (if … Continue reading Ditch the Dieting…Eat For Life!
Category: Health & Well-being
To Take Drugs Or Not To Take Drugs? That Is The Question
I reach for the over-the-counter sinus medicine my husband bought for me and then hesitate. I find myself in this dilemma every time I’m sick. Do I keep using only homeopathic remedies or do I turn to conventional drugs? When I use holistic practices at the first sign of sickness, they usually work, or at … Continue reading To Take Drugs Or Not To Take Drugs? That Is The Question
Kristin Rath 