Top Ten Posts of 2010

It's been nearly a year since I first shared this blog with the world.  In some ways, it seems longer because I've learned so much from this year.  In other ways, I feel the time has flown by; it has been a complete joy writing these posts and connecting with all of you. As we … Continue reading Top Ten Posts of 2010

Avoiding the Holiday Party Bulge

Between office functions, family gatherings, and friends' parties, your December calendar is crammed with opportunities for reveling in holiday spirit, as well as packing on a pound or two or three or.... But it doesn't have to be that way!  Here are some tips to keep you looking and feeling great while enjoying the spirit … Continue reading Avoiding the Holiday Party Bulge

Friends With Benefits…Why I Can’t Live Without My Morning Cup of Joe

I thought this might be appropriate for the holiday season.  A time when we add to our already hectic schedules the responsibilities of Bargain-Hunting Santa, Cheery Decorating Elf, Baker Extraordinaire, Generous Host(ess) and Entertainer, Tireless Traveler, and Party Planning Expert...all while the daylight hours are shrinking and the temperatures are dropping.  I have a feeling … Continue reading Friends With Benefits…Why I Can’t Live Without My Morning Cup of Joe

Dealing with Grief

You may have noticed it's been quiet here at Words Are Food.  The silence was due to an inability to write.  Not because of a writer's block, but because of a life block.  Our furry, four-legged son Hutch died two weeks ago today.  We had to make the heart-breaking decision to put him down as … Continue reading Dealing with Grief

You don’t always need a map to start your journey

You've come up with an idea, a goal, a new direction for yourself in a moment of inspiration. You feel your heartbeat quicken, passion pumping through your veins, and can see your desired end-result as clearly as if watching on an HD flat screen T.V. Great feeling, right? The only problem is, you have no … Continue reading You don’t always need a map to start your journey