5 Easy Tips for Maintaining a Healthy Lifestyle in a Time of Change

Here's another guest post on the topic of staying balanced and healthy during periods of change.  (Click here to see the previous post on this topic.)  The following article is from Diane Sanfilippo, a holistic lifestyle coach in San Francisco, California. I'm a big fan of change. As much as I am a total creature … Continue reading 5 Easy Tips for Maintaining a Healthy Lifestyle in a Time of Change

How to balance mind and body during periods of change

[tweetmeme] One thing we can always count on is change.  Our lives are in a constant state of flux, especially now, when most of us have had to adjust to different work schedules and conditions, as well as tighten our financial belts.  While change is inevitable, it can require a period of adjustment as our … Continue reading How to balance mind and body during periods of change

Affinity For Swine: It’s A Matter Of The Heart, Part 2

This is the continuation of my interview with Executive Chef Anthony Prontelli.  If you missed the first part, click here. There’s a pig-roasting pit in your backyard, which you yourself built. Correct, seven-foot round.  How long did it take to build? Altogether, probably about 15-16 hours put into it.  And how big of a pig … Continue reading Affinity For Swine: It’s A Matter Of The Heart, Part 2

Affinity For Swine: It’s A Matter Of The Heart

As today is National Pig Day, I think it's appropriate to share this interview with a chef who truly appreciates the pig. I split this interview into two posts because of its length.  Make sure to come back tomorrow to read the second part! “The chef really likes pork, doesn’t he?”  This remark comes from … Continue reading Affinity For Swine: It’s A Matter Of The Heart