On sweltering summer days, I get to thinking about island vacations and white sand beaches...because if the weather insists on being 100°F with the humidity, I'd like the option to cool off every 5 minutes in aqua oceans or tranquil pools. It's only right. Recent island visions gave me cravings for island fruit. Although I … Continue reading Mango Sorbet with Thai Basil and Coconut
Cutting mangoes used to be a big pain for me. I would peel the skin from the mango and then attempt to cut it. Aaaaargh! The difficulty! The mess! The danger! Then a good friend of mine--who grew up in the Philippines surrounded by mangoes--showed me the proper way to get the job done. Now, … Continue reading How to Cut a Mango the Easy Way
*Please do not use the contact form on this website to send a message to Joe. Use this form to contact him instead. Thank you!* Fat, sick, and nearly dead. That was the condition Joe Cross lived in until he decided to take charge of his health and his life. Joe, a successful businessman from … Continue reading Fat, Sick and Nearly Dead: A Documentary
[tweetmeme] During this cleanse, I've been experimenting with smoothies. I've managed to discover some tasty concoctions while getting in a remarkable amount of dark leafy greens! To those of you who have never had a green smoothie, try to keep an open mind. It's not like drinking wheat grass, which anyone will admit tastes exactly … Continue reading 2 Green Smoothies, 6 Ways to Enjoy Them
Kristin Rath 