I recently attended the 6th Annual Coffee & Tea Festival--how did I miss the past five?--and I'm so excited to share the fruits of my diligent foraging, sipping, and sampling! A $10 ticket I found on ScoopSt. bought me the opportunity to check out and take home goodies from over thirty companies. Although I came … Continue reading Fabulous Finds from the Coffee and Tea Festival
Americans have a thing for drugs. Legal ones. From asthma medicine to medicine that pumps up the volume in the bedroom, nearly half of all Americans take at least one prescription drug, according to the National Center for Health Statistics. And 1 in 6 Americans are using three or more medications. As someone who used … Continue reading The Dangers of Prescription Drugs
By this time, we've all proclaimed our resolutions to our family, friends, neighbors, coworkers...anyone who will listen. We mean well and want to stick with the beneficial resolutions we've set for ourselves, like working out five times a week, staying away from fried food, spending more quality time with the family, and saving more money. … Continue reading Beyond Resolutions
This is a pear-fect holiday dish. The fragrance of vanilla, ginger, and cinnamon wafting through your kitchen will get you into the holiday mood. This is a lovely accompaniment to turkey, beef, or lamb. Try this dish instead of marshmallow or candied yams--you'll still get the sweetness you crave without all the crap sugar. Your … Continue reading Pear-fect Kale
Between office functions, family gatherings, and friends' parties, your December calendar is crammed with opportunities for reveling in holiday spirit, as well as packing on a pound or two or three or.... But it doesn't have to be that way! Here are some tips to keep you looking and feeling great while enjoying the spirit … Continue reading Avoiding the Holiday Party Bulge
Kristin Rath 