[tweetmeme] [picapp align="center" wrap="false" link="term=woman+smiling&iid=5236495" src="3/5/9/4/Portrait_of_a_90f5.jpg?adImageId=11211364&imageId=5236495" width="380" height="333" /]Obviously, this post is mainly for the ladies...but men can also benefit from this information, as it's really about taking care of yourself! For some women, getting their period is no biggie.  Good for them.  But for others, it takes all their strength not to strangle someone … Continue reading Getting a handle on your hormones…making it through your monthly in one piece