4 Wintertime Tips for a Healthy, Holistic Kitchen

Just as our wardrobes change as we transition into winter, so should our homes.  One of the most important places to make a few tweaks is in the kitchen.  I asked natural foods chef, Andrea Beaman, and organic recipe queen, Carrie Vitt, for their top wintertime tips for creating a healthy, holistic kitchen. [Note: The … Continue reading 4 Wintertime Tips for a Healthy, Holistic Kitchen

Butternut Squash Mash

If you've ever tried to peel and cut up hard winter squash, you'll appreciate how little effort this recipe requires.  There are so many variations and adjustments you can make to suit your needs.  I listed some ideas below to get you started.  I tried the recipe as both sweet and savory versions, which were … Continue reading Butternut Squash Mash