[tweetmeme] It's Day 6 of my Spring Cleanse! Time for a progress report. Positives Feeling really awake in the morning, doesn't take too long to clear away the fog. Seeing results in my body. My little waist is making a comeback! Hopefully, my thighs will be next. Totally sticking to the food plan. Eating a … Continue reading Wide Awake. Downing Dark Greens. Getting My Sexy Back.
Category: Food For Thought
Chatty Cathy. Chew Count. I Need Caffeine.
[tweetmeme] It's Day 1 of my Spring Cleanse, and I've already encountered a few challenges. Here's how I planned for the cleanse to go: 1) With the elimination of TV-watching I would get tons done. 2) By eating only the best, cleansing food I would lose stubborn pounds. 3) Because of the great stuff I … Continue reading Chatty Cathy. Chew Count. I Need Caffeine.
Spring Clean Your Body! How to Detox the Easy Way
I'm going to start off with a disclaimer to this post's title: This detox plan isn't as easy as lounging on the sofa. Sorry. That being said, it IS a heck of a lot easier--and more sane--than subjecting yourself to juice-only cleanses, fasts, and extremely restrictive plans. This cleanse is easy because you're eating real food. … Continue reading Spring Clean Your Body! How to Detox the Easy Way
Desperately Seeking Nature in a Concrete Jungle
[tweetmeme] Growing up in Florida, I took nature for granted as one often does when surrounded by abundance. I’ve lived in the concrete jungle of New York City for nine years, surrounded by abundance of a different kind; culture, arts, cuisine, shopping, not to mention population density. Recently, I was hit with the realization … Continue reading Desperately Seeking Nature in a Concrete Jungle
Why we could all use a little Dr. Seuss in our lives
[tweetmeme] Oh, Dr. Seuss, may I gush praise bombastical? For your stories are magical, creative, fantastical. You're a master of words that are funny and silly-- some decidedly fake like that Milli Vanilli. Your characters are wise with the plans they devise, and they grow from life lessons right in front of our eyes. Oh, … Continue reading Why we could all use a little Dr. Seuss in our lives
Kristin Rath 