Wide Awake. Downing Dark Greens. Getting My Sexy Back.

[tweetmeme] It's Day 6 of my Spring Cleanse!  Time for a progress report. Positives Feeling really awake in the morning, doesn't take too long to clear away the fog. Seeing results in my body.  My little waist is making a comeback!  Hopefully, my thighs will be next. Totally sticking to the food plan.  Eating a … Continue reading Wide Awake. Downing Dark Greens. Getting My Sexy Back.

Spring Clean Your Body! How to Detox the Easy Way

I'm going to start off with a disclaimer to this post's title:  This detox plan isn't as easy as lounging on the sofa.  Sorry.  That being said, it IS a heck of a lot easier--and more sane--than subjecting yourself to juice-only cleanses, fasts, and extremely restrictive plans.  This cleanse is easy because you're eating real food. … Continue reading Spring Clean Your Body! How to Detox the Easy Way