I've always enjoyed gourmet popcorn. The ones that come in the big tins, divided, in various flavors. As a kid, I'd grab tiny fistfuls and delight in their cheddary/chocolaty/toffee-crunchy goodness. As I became a teenager, I realized that all that stuff on the usually diet-friendly popcorn was anything but, and stayed away from it. Now … Continue reading Sweet and Spicy Popcorn
I love making popcorn. Not microwave popcorn though. I pop it the old-fashioned way...in a pot on the stove. This method is just as quick, more delicious, and exponentially better for you. This recipe for basic popcorn, which is not to be confused with bland popcorn, is simple and works well. My popcorn never burns, … Continue reading Basically Delicious Popcorn Recipe
I love eating root vegetables, especially in the cool and cold weather months. There is something so comforting about eating these vegetables roasted to perfection; they are dense, soft, sweet, warming and create a sense of well-being. I use as many different colored vegetables as I can and add fun spices to please both my … Continue reading Roasted Root Vegetable Medley
This is a warm, comforting fall/winter dish that won't pack on the pounds. Kale, the heart of this recipe, packs a powerful nutritional punch. The addition of apple adds sweetness, and the fennel provides interest and another layer of yumminess. Serve as a side dish, or make it a main meal by adding protein--chicken sausage … Continue reading Apple Fennel Kale
Kale is one of my favorite leafy veggies. This powerhouse green is nutritious and delicious. What's not to love? Here's a short video showing a simple way to prepare and cook kale. Enjoy! Feel free to use another high-quality fat like grass-fed butter or coconut oil instead of olive oil. To make this dish vegetarian, … Continue reading Simple Kale Recipe [Video]
Kristin Rath 