Just as our wardrobes change as we transition into winter, so should our homes. One of the most important places to make a few tweaks is in the kitchen. I asked natural foods chef, Andrea Beaman, and organic recipe queen, Carrie Vitt, for their top wintertime tips for creating a healthy, holistic kitchen. [Note: The … Continue reading 4 Wintertime Tips for a Healthy, Holistic Kitchen
Tag: change
What is Real Food? [Video]
Real Food? What's that? Instead of schooling you on the subject--and having spit balls thrown at me--I'll let this fun little animated video I made do it instead! Even if you know the answer--smarty pants!--you might enjoy watching it anyway.
Yes, I’m still here!
Sorry for being MIA as of late. Although I have good reasons, I've been feeling awfully guilty for being off the radar for so long. This post is to catch everyone up so we can all move forward...ok, so I can move forward. Reason #1: We have new addition to the family...a furry one! We … Continue reading Yes, I’m still here!
Summer’s Over, Say Goodbye
With all endings come new beginnings. Life moves forth, whether we're ready for it or not. That's what nature reminds us of with the changing of seasons. Sometimes the end of a beloved season makes us sad and resistant to the season taking its place. However, I think that--as with most things--it's hard to miss … Continue reading Summer’s Over, Say Goodbye
5 Easy Tips for Maintaining a Healthy Lifestyle in a Time of Change
Here's another guest post on the topic of staying balanced and healthy during periods of change. (Click here to see the previous post on this topic.) The following article is from Diane Sanfilippo, a holistic lifestyle coach in San Francisco, California. I'm a big fan of change. As much as I am a total creature … Continue reading 5 Easy Tips for Maintaining a Healthy Lifestyle in a Time of Change
Kristin Rath 